How to Use Height Weight to Assess OneMake a note of the time that

Posted on:24/07/2014 By:admin

How to Use Height Weight to Assess One

Make a note of the time that you weighing yourself and the date. You should weigh casque beats pro yourself at the same time every week if you want to keep an accurate reading of any fluctuations in weight. Stand still on the christian louboutin cheap scale while looking straight ahead. Record your weight.

Stick a piece of paper to a wall. Stand straight against the wall with louboutin shoes outlet your head resting on the paper, looking forward. The back of your head, your upper back, bottom, calves and heels should all be touching christian louboutin wedding shoes the wall.

Step 5

Multiply your height in inches by the same number. Divide your weight in pounds by the multiplied christian louboutin heels height number. Multiply this final number by 703.

Take, for example, a woman who is 60 inches tall and weighs 140 lbs. To christian louboutin outlet online obtain the BMI, first multiply 60 by 60, which equals 3600. Then divide 140 by 3600, which equals 0.038. Finally, multiply 0.038 christian louboutin sale by 703, which equals 27.3.

Check the results of your calculation against the following guidelines: If you have a BMI of less cheap mbt shoes than 18.5, you are considered underweight. A BMI of 18.5 to 24.9 is normal. A BMI of 25.0 to 29.9 is considered overweight.

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